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	<title>Buy Wrinkle Cream &#187; wrinkle creams</title>
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		<title>Getting wrinkles is part of the natural aging process. How to get rid of wrinkles</title>
		<link>http://buy-wrinklecream.com/anti-wrinkle-cream/getting-wrinkles-is-part-of-the-natural-aging-process-how-to-get-rid-of-wrinkles/</link>
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		<pubDate>Wed, 07 Jan 2009 22:34:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Wrinkle Cream]]></category>
		<category><![CDATA[collagen fibers]]></category>
		<category><![CDATA[elasticity]]></category>
		<category><![CDATA[skin ages]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care products]]></category>
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		<category><![CDATA[Wrinkle Cream]]></category>
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		<description><![CDATA[Let’s face it. Getting wrinkles is part of the natural process of aging. Nothing bad about it and a normal thing to happen. But, how? How do wrinkles develop and is there anything that can stop them from developing? While we are getting older our skin cells divide on a slower rate and the inner [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Let’s face it. Getting wrinkles is part of the natural process of aging. Nothing bad about it and a normal thing to happen. But, how? How do wrinkles develop and is there anything that can stop them from developing? While we are getting older our skin cells divide on a slower rate and the inner layer of our skin which is called the Dermis eventually will begin to thin.</p>
<p style="text-align: justify;">While we are sure that a lot of people do not mind getting wrinkles, we know even more that there are millions of people who do not like getting wrinkles and we therefore devoted this web site to help them by providing access to only the best anti wrinkle creams that really work, contain only the best ingredients and are truly worth using.</p>
<p style="text-align: justify;">How do you get wrinkles?</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Well, basically it works like this: The network of elastin (the protein which makes the skin to stretch) and collagen fibers (the major structural proteins found in your skin), which support the outer layer, loosen and can unravel, causing certain depressions on the surface.</p>
<p style="text-align: justify;">With aging, skin also loses its elasticity, is less able to retain moisture, oil-secreting glands are less efficient and the skin is slower toheal.<span id="more-52"></span>All of these and other things like smoking and sunlight contribute to the development of wrinkles.</p>
<p style="text-align: justify;">In majority, your day to day lifestyle choices contribute to the way you are aging, and at what rate your body including your skin ages.</p>
<p style="text-align: justify;">The diets you choose, environmental factors, do you exercise enough, whether or not you smoke, drink a lot of alcohol and the skin care products you tend to use now. Have you ever checked out what it is you are using? What ingredients are in your skin care products? Because, in our opinion only the best ingredients are just about good enough.</p>
<p style="text-align: justify;">All of these affects  the way you are going to appear, twenty, and thirty years down the road. So, yes, also the skin care products you are you are using or have used will eventually add up to the way your skin will age and whether or not (or how much) you will get wrinkles.</p>
<p style="text-align: justify;">As soon as you realize that wrinkles have become your problem you need a solution. Due to the advancement of science and technology, <strong>anti-wrinkle products</strong> are becoming increasingly effective and more therefore also more  popular.</p>
<p style="text-align: justify;">There are some really good wrinkle cream products available to you but with everything in life you kind of get what you pay for.</p>
<p style="text-align: justify;">If you do shop for an anti-wrinkle product in a health store, pharmacy or on the Internet, you&#8217;ll often find hundreds of different brands containing a confusing array of ingredients. You may be tempted to experiment with different products until you find one that works.</p>
<p style="text-align: justify;">But this approach may become too expensive.</p>
<p style="text-align: justify;">(Unless you want to try out <strong>LifecellSkin wrinkle cream</strong>. On the right of the site you can go ahead and take full advantage of the <strong>free trial</strong> Lifecellskin is offering you. No cost, no risk)</p>
<p style="text-align: justify;">But, back to quality. Because, more importantly, as mentioned above not all wrinkle cream products contain the quality and quantity of necessary ingredients to positively promote long-term improvements on the appearance of your skin, be effective against wrinkles and, not the least important: an overall healthy complexion.</p>
<p style="text-align: justify;">That&#8217;s why we did research to find the best, most potent wrinkle cream products for your needs. The site you are on right now only publishes products that work the best and we know so out of our own experiences and from surveying wrinkle cream consumers.</p>
<p style="text-align: justify;">There are not so many wrinkle creams published and that has a reason. While other wrinkle cream sites will have more wrinkle creams on display for you to buy, they are not personally endorsed by the site owners. The products on buy-wrinklecream.com are all in use by one or the other in our team here.</p>
<p style="text-align: justify;">The product would not be on our site if it did not outperform the other <strong>wrinkle cream products</strong>. These are the products in use by thousands of happy consumers.</p>
<p style="text-align: justify;">Don’t see your favorite best working wrinkle cream here?</p>
<p style="text-align: justify;">In case you are using a wrinkle cream product and you are happy about the results you are getting with it but you do not see it listed on our page then it would be kind of you and helpful for other visitors if you let us know about the specific wrinkle cream product you are so fond of.</p>
<p style="text-align: justify;">After reviewing the product ourselves and after approval we can then publish your review about the product and have your recommendation of the product on our site.</p>
<p style="text-align: justify;">This leads us to our inquiry we would like to make to all wrinkle cream users  out there who would like to share their experiences and opinions about the wrinkle cream products they use, have used and whether the results where great or not effective at all. We would love to publish your review on our site.</p>
<p style="text-align: justify;">In case you feel like providing a review on a certain product you use please drop us a comment below. We will get in contact straight after.</p>
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		<title>Surprising changes in the texture &amp; appearance of skin</title>
		<link>http://buy-wrinklecream.com/beauty/surprising-changes-in-the-texture-appearance-of-skin/</link>
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		<pubDate>Mon, 05 Jan 2009 02:34:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aging skin]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[natural menopause]]></category>
		<category><![CDATA[skin ages]]></category>
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		<description><![CDATA[During the course of the natural menopause process, many women notice surprising changes in the texture and appearance of their skin. Most women begin noticing a generalalized all-over drying of the skin. They also start to notice wrinkles forming where the skin has begun drying. It is common to turn to estrogen based hormone replacement [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">During the course of the natural menopause process, many women notice surprising changes in the texture and appearance of their skin. Most women begin noticing a generalalized all-over drying of the skin. They also start to notice wrinkles forming where the skin has begun drying.</p>
<p>It is common to turn to estrogen based hormone replacement therapy to treat these and other menopause-related skin problems. The side effects from this type of therapy, though, can lead to further problems. If a cream form of estrogen is used on the affected areas, it can act as a moisturizing agent. However, this cream is unavailable n the United States so most doctors are unable to prescribe it. Progesterone cream has also been successful as a moisturizer, but most doctors believe the side effects outweigh any benefits of prescribing it to their patients. However, there are a number of anti-aging, non-prescription creams that are gaining popularity, and most of them are very effective. It is helpful to keep in mind though, that aging skin is a part of growing older. To some degree, accepting it instead of fighting it may help you retain abetter overall self-image. If you do attempt to use something like estrogen cream,you<span id="more-39"></span>may have to live with side effects such as general weight gain or darkening skin.</p>
<p>If your skin loses its tone or the wrinkles appear rapidly, it may be an indication of collagen loss. This can result in more serious problems, like collagen loss in the bones. This may indicative of osteoporosis. If you suspect that this is the case, you should consult your physician immediately.</p>
<p>As your skin ages during menopause, you are more prone to developing broken capillaries or spider veins that are visible to the naked eye. One of the best available means to prevent these is full body moisturization. You can begin by increasing your daily regular water consumption. It is also beneficial to supplement your diet with raw flaxseed oil. It can be added to vegetables or salad. Using herbal liposome-containing skin products can also help moisturize your skin. Liposomes transport moisture to the cells below the epidermal layer. This can protect and benefit your overall skin tone.</p>
<p>There are a number of other available products that may moisturize your skin during menopause. Apricot kernel oil, Cocoa butter, olive oil, and almond oil have all been proven to be quite helpful at hydrating the skin. Alpha hydroxy acids naturally rejuvenates the skin by exfoliating it. Check the product labels on these products, to ensure that concentrations contain at least eight percent alpha hydroxy acid. Fruit acids are also effective to promote skin rejuvenation. Two popular examples are papaya and strawberry pastes.</p>
<p>Learn to live with your post-menopausal skin. Take care of it and protect it by remaining out of the sun and applying daily sun screen. Use only products that you know to be effective on your skin. Always consult your doctor or healer when you have concerns or are trying something new.</p>
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		<title>Why is coconut oil the best for your skin?</title>
		<link>http://buy-wrinklecream.com/wrinkle-cream-reviews/why-is-coconut-oil-the-best-for-your-skin/</link>
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		<pubDate>Mon, 05 Jan 2009 02:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrinkle Cream Reviews]]></category>
		<category><![CDATA[body oils]]></category>
		<category><![CDATA[chronic skin]]></category>
		<category><![CDATA[extra virgin coconut oil]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[lactic acids]]></category>
		<category><![CDATA[protective antioxidants]]></category>
		<category><![CDATA[refined vegetable oil]]></category>
		<category><![CDATA[rough dry skin]]></category>
		<category><![CDATA[skin moisturiser]]></category>
		<category><![CDATA[virgin coconut oil]]></category>
		<category><![CDATA[wrinkle creams]]></category>
		<category><![CDATA[wrinkled skin]]></category>

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		<description><![CDATA[Why is coconut oil the best oil for your skin? Coconut oil is good as a skin moisturizer. A study shows that extra virgin coconut oil is as useful and safe as mineral oil when used as a moisturizer, with absence of adverse reactions. The biggest chemical barrier to infectious organisms is the acid layer [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>Why is coconut oil the best oil for your skin?</strong></p>
<p style="text-align: justify;"><a title="coco nut oil!" href="http://www.anrdoezrs.net/click-3005509-10387716?url=http%3A%2F%2Flink.mercent.com%2Fredirect.ashx%3Fmr%3AmerchantID%3DUnbeatable%26mr%3AtrackingCode%3D2AC66ACB-0577-E011-9636-001B2163195C%26mr%3AtargetUrl%3Dhttp%3A%2F%2Fwww.boncui.com%2Fbngla10763.html&amp;cjsku=BNGLA10763" target="_blank"><img class="alignleft" style="border: 0pt none; margin: 5px;" src="http://site.unbeatablesale.com/img176/bngla10763.gif" alt="Spectrum Naturals 21624 Organic Unrefined Coconut Oil" width="300" height="300" border="0" /></a><img src="http://www.tqlkg.com/image-3005509-10387716" alt="" width="1" height="1" border="0" /><em><a title="coco nut oil" href="http://buy-wrinklecream.com/wrinkle-cream-reviews/why-is-coconut-oil-the-best-for-your-skin/"><strong>Coconut oil</strong></a> is good as a skin moisturizer. A study shows that extra virgin coconut oil is as useful and safe as mineral oil when used as a moisturizer, with absence of adverse reactions.</em></p>
<p style="text-align: justify;">The biggest chemical barrier to infectious organisms is the acid layer on the skin. Healthy skin has a pH of about 5, making it slightly acidic. Our sweat (containing uric and lactic acids) and body oils promote this acidic environment. For this reason, sweat and oil do us good. Harmless bacteria can tolerate the acid and live on the skin, but troublesome bacteria can&#8217;t thrive and their numbers are few.</p>
<p style="text-align: justify;">Coconut oil will absorb easily, keep the skin soft, and yet without feeling greasy.</p>
<p style="text-align: justify;">Most commercial creams and lotions are commonly water. Their moisture is quickly absorbed into dry, wrinkled skin. As the water enters the skin, it expands the tissues, like filling a balloon with water, so that wrinkles fade away and the skin feels smoother. But this is not permanent. As soon as the water evaporates or is carried away by the blood stream, the dry, wrinkled skin returns. No matter how hard you try people will never beabletopermanentlycuredry,wrinkledskin<span id="more-37"></span>with any commercial body lotion orbody care merchandise. In addition to water, most lotions have an oil of some type. This oil is almost always a highly refined vegetable oil deficient of all natural protective antioxidants. One product in our food supply and in body care merchandise that leads to a great deal of free radicals is oxidized vegetable oils.</p>
<p style="text-align: justify;"><a href="http://www.kqzyfj.com/click-3005509-10273952?url=http%3A%2F%2Ftracking.searchmarketing.com%2Fclick.asp%3Faid%3D830787820&amp;cjsku=LV004" target="_blank"><img class="alignright" style="border: 0pt none; margin: 5px;" src="http://skincare-img.skinstore.com/resources/dynamic/store/products/LV004-vanilla-coconut-fragr.jpg" alt="LaVanila The Healthy Fragrance Vanilla Coconut 1.7oz" width="200" height="200" border="0" /></a><img src="http://www.lduhtrp.net/image-3005509-10273952" alt="" width="1" height="1" border="0" />Cocout Oil is not like other oils used to soften rough, dry skin. It will help to reduce chronic skin inflammation within days and be soothing and healing to wounds, blood blisters, rashes, etc.</p>
<p style="text-align: justify;">Our skin is made up of connective tissues. These tissues give our skin strength and elasticity. When we are young and healthy the skin is smooth, elastic and supple. This is the effect of tough connective fibers. As we age their fibers are continually subjected to free-radical attack which breaks them down. As a result, connective tissues become hardened and lose both elasticity and strength. The skin loses its capacity to hold itself together and begins to sag and become wrinkled. Once young, soft and smooth the skin turns dry and leathery.</p>
<p style="text-align: justify;">Antiseptic fatty acids in coconut oil help to prevent fungal and bacterial infections in the skin when it is consumed and to some extent, when it is applied directly to the skin. The only way to gain entry into the body other than through the natural openings, such as the nose and mouth, is by penetrating the skin. When the skin&#8217;s defenses break down, infections can result. Acne, ringworm, herpes, boils, athlete&#8217;s foot, and warts are just some of the infectious conditions that can affect the skin and body.</p>
<p style="text-align: justify;">Once a free-radical reaction is started it can cause a chain reaction which produces more free radicals, which ultimately damages thousands of molecules. The only way our body has to fight them is with antioxidants. When a free radical comes into contact with an antioxidant, the chain reaction is stopped. For this reason, it is good to have plenty of antioxidants in our cells and tissues to protect us. The number of antioxidants we have in our tissues is determined to a large extent by the nutrients in our diet.</p>
<p style="text-align: justify;">Having anti-oxidants in skin care products is important, too. Dr. Ray Peat, a biochemist who has written about the antioxidant properties of coconut oil, states &#8220;It is well established that dietary coconut oil reduces our need for vitamin E, but I think its antioxidant role is more general than that, and that it has both direct and indirect antioxidant activities.&#8221; Virgin Coconut Oil is especially useful in fighting free-radicals, as it is unrefined and hasn&#8217;t been extracted of any of its natural components through the refining process.</p>
<p style="text-align: justify;"><a title="coconut oil" href="http://www.dpbolvw.net/click-3005509-10387716?url=http%3A%2F%2Flink.mercent.com%2Fredirect.ashx%3Fmr%3AmerchantID%3DUnbeatable%26mr%3AtrackingCode%3DA7A08398-1D31-E011-8262-001B2163195C%26mr%3AtargetUrl%3Dhttp%3A%2F%2Fwww.boncui.com%2Fbngla9482.html&amp;cjsku=BNGLA9482" target="_blank"><img class="alignleft" style="border: 0pt none;" src="http://buy-wrinklecream.com/wp-content/uploads/2009/01/coconutoil.jpg" alt="Nutiva 21108 6x 29oz Organic Coconut Oil" width="276" height="424" border="0" /></a>Conventional body care goods that are made with refined vegetable oils which have all the antioxidants removed from them are highly prone to free-radical generation both in and outside the body. That is why eating processed vegetable oils can cause a deficiency in vitamin E and other antioxidants.</p>
<p style="text-align: justify;">The antioxidants are used up fighting off free radicals causing permanent damage to connective tissues. This is also the reason why you should be careful about the type of oils you use on your skin, and in your lotions, creams and lip balms. If you use a lotion, or cream with a refined oil in it you are in fact causing your skin to age faster.</p>
<p style="text-align: justify;">The lotion, though it may bring temporary improvement will actually accelerate the aging of the skin and even develop skin cancer through the free radicals that are readily formed from the refined vegetable oil..</p>
<p style="text-align: justify;">The ideal lotion is one that is made from an oil that not only softens the skin, but protects it against damage, promotes healing and gives it a more youthful, healthy appearance. Coconut oil fits that description.</p>
<p style="text-align: justify;">Quality virgin coconut oil is the best natural ingredient for skin lotion available. It prevents destructive free-radical formation and provides protection against them. It helps to keep connective tissues strong and supple so that the skin doesn&#8217;t sag and wrinkle. In some cases it might even restore damaged or diseased skin. The oil is absorbed into the skin and into the cell structure of the connective tissues, limiting the damage excessive sun exposure can cause.</p>
<p style="text-align: justify;"><em>Coconut Oil can help to keep the skin from developing liver spots, and other blemishes caused by aging and over exposure to sunlight.</em></p>
<p style="text-align: justify;"><strong><img src="http://www.ftjcfx.com/image-3005509-10387716" alt="" width="1" height="1" border="0" />Coconut oil for your scalp and skin</strong></p>
<p style="text-align: justify;">What coconut oil can do for your skin it can do for your hair.</p>
<p style="text-align: justify;">In India and Sri Lanka, coconut oil is commonly used for styling hair, and cooling or soothing the head and provide stress relief.</p>
<p style="text-align: justify;">Beauticians who are familiar with coconut swear by it. It softens the hair and conditions the scalp. Using the coconut oil as a pre-wash conditioner can rid a person of dandruff better than a medicated shampoo.</p>
<p style="text-align: justify;">What coconut oil can do for your skin it can do for your hair.</p>
<p style="text-align: justify;"><a title="coconut oil" href="http://www.jdoqocy.com/click-3005509-10273952?url=http%3A%2F%2Ftracking.searchmarketing.com%2Fclick.asp%3Faid%3D147529993&amp;cjsku=SD052" target="_blank"><img class="alignright" style="border: 0pt none;" src="http://skincare-img.skinstore.com/resources/dynamic/store/products/SD052-sundari-hair-oil.jpg" alt="Sundari Neem and Coconut Hair Treatment Oil 3.4oz" width="200" height="200" border="0" /></a><strong><span style="font-size: medium;">Sundari Neem and <a href="http://www.jdoqocy.com/click-3005509-10273952?url=http%3A%2F%2Ftracking.searchmarketing.com%2Fclick.asp%3Faid%3D147529993&amp;cjsku=SD052">Coconut Hair Treatment</a> Oil 3.4oz</span></strong></p>
<p style="text-align: justify;">This neem and coconut hair treatment oil is quickly absorbed into hair and scalp. The wonderfully fragrant essential coconut oil helps to prevent protein loss from both damaged and undamaged hair. Sundari hair treatment oil is suitable for all hair types and doshas. It is dye-free and dermatologist and allergy tested. Is ideal for very sensitive scalp. Particularly soothing for dry, rough, or sensitive scalp by reducing inflammation and a constricting action on skin capillaries.</p>
<p style="text-align: justify;">Benefits: Intensive repair and moisturization Strengthening of hair fiber Encourages new hair growth Rejuvenates scalp Calms sensitive scalp Essential Oil Fact: Coconut Oil Historically, coconut oil has been used as a hair dressing in the developing countries in many tropical regions of the globe.</p>
<p style="text-align: justify;"><a href="http://www.tkqlhce.com/click-3005509-10273952?url=http%3A%2F%2Ftracking.searchmarketing.com%2Fclick.asp%3Faid%3D1035090254&amp;cjsku=JN131" target="_blank"><img class="alignleft" style="border: 0pt none;" src="http://skincare-img.skinstore.com/resources/dynamic/store/products/JN131-coconut-eye-duo.jpg" alt="Joey New York Young Coconut Water Complex Day Gel and Night Cream Eye Duo 0.5oz x 2" width="200" height="200" border="0" /></a><strong><span style="font-size: medium;">Joey New York Young <a href="http://www.tkqlhce.com/click-3005509-10273952?url=http%3A%2F%2Ftracking.searchmarketing.com%2Fclick.asp%3Faid%3D1035090254&amp;cjsku=JN131" target="_blank">Coconut Water Complex </a>Day Gel and Night Cream Eye Duo<br />
</span></strong></p>
<p style="text-align: justify;"><span>The timeless secret of Green Coconut Water is captured in this perfectly balanced eye duo that includes age-defying ingredients. Lift-Up Eye Gel, with a cooling tightening sensation, is specifically formulated to help firm the eye area as it reduces the look of wrinkles. Firm And Tone Eye Cream helps to moisturize and restore a supple look and smooth the appearance of crow&#8217;s feet and lines around the delicate eye area creating a rested look. In the evening or after a long day when eyes look and feel tired, apply eye duo as a masque by layering the cream on top of the eye gel for a quick fresh youthful appearance.Kit Includes:Lift-Up Eye Gel, 0.5ozFirm and Tone Eye Cream, 0.5oz</span></p>
<p style="text-align: justify;"><img src="http://www.tqlkg.com/image-3005509-10273952" alt="" width="1" height="1" border="0" /></p>
<p style="text-align: justify;"><img src="http://www.ftjcfx.com/image-3005509-10273952" alt="" width="1" height="1" border="0" /><strong>The protective environment of the skin and how coconut oil helps</strong></p>
<p style="text-align: justify;">Our skin is home to many tiny organisms, most of which are harmless; some are beneficial. At least one variety of bacterium is essential to the healthy environment on our skin. It feeds on the sebum, breaking down the tryglycerides into free fatty acids. The bacteria actually feed on the glycerol part of the triglyceride. This leaves fatty acids which are now &#8220;freed&#8221; from the glycerol unit that held them together. Medium chain fatty acids which are bound to the glycerol unit as they are in coconut oil have no antimicrobial properties. However, when they are broken apart into free fatty acids, they become powerful antimicrobials.</p>
<p style="text-align: justify;">So these bacteria convert the medium chain triglycerides (in the sebum or on the skin) into free fatty acids that can kill disease-causing bacteria, viruses, and fungi. The combination of the slightly acid pH and medium chain fatty acids offers a protective chemical layer on the skin that prevents infection from disease-causing organisms. Due primarily to the action of bacteria, the oil on the surface of your skin and hair is composed of between 40 and 60 percent free fatty acids. The medium chain fatty acids in the sebum provide the protective layer on the skin that kills harmful germs. Coconut oil is nature&#8217;s richest source of medium chain fatty acids.</p>
<p style="text-align: justify;">When coconut oil is put on the skin it doesn&#8217;t have any immediate antimicrobial action. However, when bacteria which are always present on the skin turn these triglycerides into free fatty acids, just as it does with sebum, the result is an increase in the number of antimicrobial fatty acids on the skin and protection from infection. The free fatty acids also help to contribute to the acid environment on the skin which repels disease causing germs.</p>
<p style="text-align: justify;">Coconut Oil is an great ingredient to use in healing salves and ointments. People have used a coconut oil/crushed garlic mixture at night to eliminate plantar warts and athlete&#8217;s foot with excellent results.</p>
<p style="text-align: justify;">In the making of soaps, the soap does not have a tallow smell nor the smell of a vegetable oil. Instead, it has a nice fresh smell and yields a nice fluffy lather. Coconut oil is one of the most popular oils used in soap making.</p>
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		<title>Which are the best anti aging treatments?</title>
		<link>http://buy-wrinklecream.com/wrinkle-cream-products/which-are-the-best-anti-aging-treatments/</link>
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		<pubDate>Mon, 05 Jan 2009 01:41:18 +0000</pubDate>
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				<category><![CDATA[Wrinkle Cream Products]]></category>
		<category><![CDATA[aging skin care]]></category>
		<category><![CDATA[aging skin care products]]></category>
		<category><![CDATA[anti aging skin care]]></category>
		<category><![CDATA[facial lines]]></category>
		<category><![CDATA[free radicals]]></category>
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		<description><![CDATA[Are you wondering which are the best anti aging treatments and ways to rejuvenate your skin?. What can be done about existing lines, wrinkles, and sagging skin? Traditionally the only solutions available have been painful and expensive cosmetic surgeries, toxin injections, and harsh chemical peels. Each of which has a long list of potentially dangerous [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Are you wondering which are the best anti aging treatments and ways to rejuvenate your skin?.</p>
<p style="text-align: justify;">What can be done about existing lines, wrinkles, and sagging skin? Traditionally the only solutions available have been painful and expensive cosmetic surgeries, toxin injections, and harsh chemical peels. Each of which has a long list of potentially dangerous side effects. Recent scientific breakthroughs have allowed for the development of more gentle cosmetic products that can reduce saggy skin as well as facial lines and wrinkles without the risks involved with other more traditional procedures.</p>
<p style="text-align: justify;">Probably you are confused with all the different ingredients that we can find in anti aging skin care products, and with so many choices, we don&#8217;t even know where to start.</p>
<p style="text-align: justify;">Aging is related to accumulation of damage at the cellular level. Offenders include environment, free radicals, and chemicals. The best way to deal with aging skin is to ensure that you take a proactive approach to skin care and follow a few simple steps to help prevent the early onset of aging and keep your skin hydrated and moisturised.</p>
<p style="text-align: justify;">STEP 1. Use A Preservative Free Paraben Free Skin Care System</p>
<p style="text-align: justify;">The major key in reducing aging skin and restoring youthful lustre is to avoid preservatives in your skin care products. Preservatives, methylparaben in particular, have been shown to increase the damage to skin caused by UV light, thus increasing the aging of skin .</p>
<p style="text-align: justify;">If you want to prevent aging of your skin you really need to be aware of what you are putting on your skin. While many companies claim their products are &#8216;all natural&#8217; and of the &#8216;finest quality,&#8217; a close look at the ingredients reveals they contain toxic synthetic preservatives, &#8216;suspected&#8217; carcinogens, drying alcohols, and synthetic fragrances and dyes.</p>
<p style="text-align: justify;">So make an educated decision to use products that contain absolutely no preservatives . A good book to refer to is &#8216;The Truth About Cosmetics&#8230;And Some Natural Alternatives&#8217; by Haru Naito.</p>
<p style="text-align: justify;">Until recently, most skin care products around the world have contained preservatives that promote skin aging. However, new skin care technology has developed and there are now a few unique skin care ranges on the market that have eliminated preservatives with the goal to support the skin&#8217;s state of wellness and protect the skin from premature aging. (<a class="hft-urls" href="http://www.revolutionaryskincare.info/">http://www.revolutionaryskincare.info</a> ).</p>
<p style="text-align: justify;">In fact a world&#8217;s first water-based skincare line has been recently released in Japan, Australia and the US which uses a revolutionary patented water filtration system where fungus and bacteria can not grow thus eliminating the need for any preservatives. You can receive a free report and skin care brochure at <a class="hft-urls" href="http://www.preservativefreeskincare.info/">http://www.preservativefreeskincare.info</a></p>
<p style="text-align: justify;">STEP 2. Keep Your Skin Clean</p>
<p style="text-align: justify;">Cleanse your skin with a gentle exfoliating cleanser. Make sure you do not leave on make up or allow residue to build up on your skin. This will lead to increased stress on your skin and can cause pores to clog and become infected.</p>
<p style="text-align: justify;">The key here is not to rub, scrape, or be overly abrasive in the process. You will require a gentle cleanser that contains a fine abrasive to get into your skin pores and remove bacteria and soil. New skin care technology uses a fine ground stone which has tiny holes, when you wash our face, the stone goes into the skin pores and removes bacteria and soil from the pores.</p>
<p style="text-align: justify;">STEP 3. Keep Your Skin Properly Hydrated.</p>
<p style="text-align: justify;">Hydrating aging skin and helping it to retain moisture are the keys to reducing and preventing wrinkles. Water provides hydration to our skin. So you require a skin care line that can provide water to your skin cells and plump them up like a grape rather than shrivelled up and dry like a saltanna. Look at the hydration rates of the skin care product you are using and the clinical proven results.</p>
<p style="text-align: justify;">Also many skin care products use carriers to take the moisturising ingredients into the cells. You need to ensure that no carrier chemicals are used which can be absorbed into your circulation and can cause serious health issues. A new water-based skincare line hydrates the skin by 80% after only one use and uses the technology of glyconutrients (plant based nutrients) to carry the water to the skin cell and hold it in. This dramatically reduces wrinkles. Research also shows that glyconutrients in skin care products seal the skin keeping in the water and keeping harmful elements out, meaning skin cells will be regenerated and skin can return to be like a babies bottom.</p>
<p style="text-align: justify;">So use a skin care line that hydrates and uses safe carrier nutrients to fight the visible signs of aging by reducing wrinkles around your eyes, mouth and forehead.</p>
<p style="text-align: justify;">STEP 4. Nourish your skin with healthy ingredients</p>
<p style="text-align: justify;">Nourishing the skin with the proper ingredients is also important.</p>
<p style="text-align: justify;">Use skin care that delivers only healthy nutrients that can protect your skin from premature aging, stress and dryness. Many plants in the world have long been recognized for their therapeutic health benefits. Just make sure the ingredients are natural plant foods or certified organic ingredients. Today many scientific studies demonstrate the numerous benefits of using specific botanicals that provide nourishing properties that assist your body in renewing healthy moisture enhanced skin tissues. This is the foundation of a preservative free skincare product line.</p>
<p style="text-align: justify;">STEP 5. Use A Wrinkle Cream That Is Proven To Work</p>
<p style="text-align: justify;">Wrinkles and spots are normally too deep to be effected by skin care products, but not now with the recent advancement in skin care technology skin cells can be corrected from damage done and create new healthy skin cells.</p>
<p style="text-align: justify;">An anti-wrinkle cream lessens the appearance of your wrinkles, depending on how often you use it, the type and amount of active ingredient in the wrinkle cream and the extent of the wrinkles you want to treat.</p>
<p style="text-align: justify;">Do they work? Consider these points when judging the merits of using a wrinkle cream: Ensure the skin care system you use has been subjected to research and clinical trials to prove their benefit. You&#8217;ll likely need to use the wrinkle cream once or twice a day for many weeks before noticing improvements. Remembering that skin cells rejuvenate every 28 days.</p>
<p style="text-align: justify;">STEP 6. Support your skin&#8217;s health and prevent premature aging with good quality supplements.</p>
<p style="text-align: justify;">ANTIOXIDANTS</p>
<p style="text-align: justify;">Oxidative stress is the principle cause of aging and premature death. By controlling free radicals, anti-oxidants influence how fast and how well we age. It is virtually impossible to get optimal amount of antioxidants from foods alone. So invest in a good quality antioxidant. After a lifetime of exposure to pollutants, we need antioxidant help. The best antioxidant on the market is provided by the Australian Bush Plum and studies at an Australian University provides the research to prove the effect of this antioxidant which is provided in a capsule food supplement.</p>
<p style="text-align: justify;">PHYTOSTEROLS</p>
<p style="text-align: justify;">Scientists can tell how old you are physiologically based on the amount of DHEA (primary hormone of the body) in your blood. Levels peak at age 25 years and then decline. Most researchers agree to retard aging DHEA levels must be maintained. In our modern diet our daily intake of hormone modulator is severely depleted. A Phyto Hormone supplement provides your body naturally with the building blocks to maintain and enhance normal hormone production. It will support efficient fat burning, help you look younger, feel younger and potentially live longer.</p>
<p style="text-align: justify;">GLYCONUTRIENTS</p>
<p style="text-align: justify;">Science has now established that certain natural plant sugars are vital for maintaining good health. Glyconutrients play a vital role in disease prevention and immune system restoration. Supplementation with a blend of glyconutrients have been shown to improve the immune system and improve the antioxidant level inside cells. In addition research shows that glyconutrients help with reversing 8 of the biological signs of aging. A good reason to start supplementing your diet with these nutrients. There is only one manufacturer of the exclusive source of the complete blend of these nutrients.</p>
<p style="text-align: justify;">ESSENTIAL FATTY ACIDS</p>
<p style="text-align: justify;">Make sure you get a good blend of essential fatty acids in your diet.. Supplementation with essential fatty acids supports your skin to become softer and smoother. They are necessary to make cells membranes and for many of the important hormones and other chemical messengers that tell your body what to do.</p>
<p style="text-align: justify;">In recent years, researchers have been able to determine the reason essential fats are so critical to the formation of soft, smooth skin texture and the management of certain skin conditions. Investigative studies have shown that the link between fabulous skin texture and intake of essential oils is explained by the effect essential fats have on the synthesis of prostaglandin hormones within epidermal cells.</p>
<p style="text-align: justify;">So supplementation with a combination of these nutrients is required for you are wanting to reduce the signs of aging and support your skins health from inside as well as outside.</p>
<p style="text-align: justify;">STEP 7. ADEQUATE REST</p>
<p style="text-align: justify;">Make sure you get enough rest, so that your skin has time to repair itself.</p>
<p style="text-align: justify;">We all know that aging skin can be problematic and sometimes even downright scary. By following the tips listed above and carefully selecting your skin care products, you&#8217;ll be one step ahead in the battle against aging skin. We all get old but we don&#8217;t have to look that way!</p>
<p style="text-align: justify;">The bottom line is to know the science and ingredients behind the products you use, look at the clinical trials, ensure the company is ethical and practices good manufacturing practices and then stick to doing business with one that has a solid reputation for delivering results. There are countless products on the market but only a handful that are based on legitimate science. These are the ones to add to your daily skin care regiment.</p>
<p style="text-align: justify;">The one thing you must do is be constant, without getting obsessed, with whatever you choose to rejuvenate your skin. A new era of skin care technology is a huge breakthrough in the battle against our aging skin.</p>
<p style="text-align: justify;">So in summary your Skin Care wish list should include:</p>
<p style="text-align: justify;">1.      Preservative Free<br />
2.      Anti- Aging<br />
3.      Fragrance Free<br />
4.      Colorant Free<br />
5.      Allergy Tested<br />
6.      Suits All Skin Types<br />
7.      Non- Comedogenic (not clogging, won&#8217;t aggravate acne)<br />
8.      No Animal Testing<br />
9.      Opthamologist Tested<br />
10.     Visible Real Results</p>
<p style="text-align: justify;">Too much in one skin care line. Do your research and you will find that there are limited skin care products that provide all these benefits. Go to <a class="hft-urls" href="http://www.preservativefreeskincare.info/">http://www.preservativefreeskincare.info</a> for a free report on antiaging and preservative free skin care.</p>
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		<title>What Wrinkle Cream Works?</title>
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		<pubDate>Mon, 05 Jan 2009 00:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wrinkle Cream Reviews]]></category>
		<category><![CDATA[botox in a bottle]]></category>
		<category><![CDATA[collagen production]]></category>
		<category><![CDATA[facial muscle]]></category>
		<category><![CDATA[fountain of youth]]></category>
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		<description><![CDATA[It happens to most of us as we enter our mid-30&#8242;s and early 40&#8242;s. We look into the mirror one day and see a face we don&#8217;t recognize. Sure we noticed those crow&#8217;s feet in our mid to late-20&#8242;s, but when did those few crow&#8217;s feet become a face full of wrinkles? To make it [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It happens to most of us as we enter our mid-30&#8242;s and early 40&#8242;s. We look into the mirror one day and see a face we don&#8217;t recognize. Sure we noticed those crow&#8217;s feet in our mid to late-20&#8242;s, but when did those few crow&#8217;s feet become a face full of wrinkles? To make it worse, we live in a society where youth is worshipped. Instead of being proud of our graying hair and wrinkles and the wisdom that comes with them we start searching for the fountain of youth.</p>
<p style="text-align: justify;">When we are young our skin contains a wonderful protein called elastin. This is what keeps the skin firm. We also have robust amounts of a protein called collagen which strenghtens our skin. Over time, with aging and with outside influences such as sun exposure and smoking the elastin in our skin actually degenerates. Collagen production slows. This causes the skin to get thinner and impedes moisture entering the skin.</p>
<p style="text-align: justify;">With hundreds of different wrinkle creams available on the market today, and some that cost literally thousands of dollars how do you choose? Some of these high priced products tout that it takes them months to prepare one batch of their wrinkle cream,so<span id="more-22"></span>it&#8217;s only available in very limited quantities. Does this appearance of &#8220;exclusivity&#8221; mean a product will work? Does high cost guarantee results? Unfortunately, the answer is no.</p>
<p style="text-align: justify;">There are as many different ways for a product to work as there are products. Some of these products produce the immediate effect of reducing fine lines and wrinkles through the use of light. By putting the product on your face you actually deceive the eye by preventing the eye from seeing the shadows that form from wrinkles, hence the skin appears smoother. Some of these products contain hyaluronic acid which is a substance that helps to hydrate the skin by holding in water which helps to make the skin appear plumper. Some new anti wrinkle creams are like botox in a bottle. They use ingredients that help to relax facial muscle contractions.</p>
<p style="text-align: justify;">How do you choose? The first rule of thumb is to stick with well known and established products. Get whatever samples you can. Some creams are very heavy and not suitable for use in hot and humid weather and you might not like the feel of them on your skin. Ask if you can use the product for 30 days with a money back guarantee if you don&#8217;t see results. Don&#8217;t believe the claim that you have to use a company&#8217;s entire product line to see any results. Most companies have made a fortune with &#8220;add-on&#8221; products like cleansers, toners, and serums. The moisturizer and the serum are usually the highest priced products. Buy only the moisturizer. You will get the best bang for your buck from the moisturizer as it is used over the entire face as opposed to the serum, which is generally only used on trouble spots such the area around the eyes and lips. If you find you like the moisturizer then try the cleanser, and so on. Read up on the product. There is a wealth of information on line and many sites such as <a href="http://consumerhealthdigest.com/" target="new">consumerhealthdigest.com</a> have already done a lot of the work for you by evaluating many wrinkle creams to see if they live up to their claims.</p>
<p style="text-align: justify;">Ultimately, the best thing that you can do is take care of your skin from the inside out. We&#8217;re all stuck with whatever genetics we have but you can help yourself by not smoking, drinking lots of water and eating a healthy diet. Avoid the sun at all costs and use a moisturizer or foundation with SPF protection every day. Have a monthly hydrating facial. After your first several facials you&#8217;ll definitely notice an improvement in the appearance of your skin, no matter what wrinkle cream you use.</p>
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		<title>Causes of Facial Wrinkles</title>
		<link>http://buy-wrinklecream.com/skin-care/causes-of-facial-wrinkles/</link>
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		<pubDate>Mon, 05 Jan 2009 00:02:17 +0000</pubDate>
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				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[facial wrinkles]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[skin changes]]></category>
		<category><![CDATA[sun damage]]></category>
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		<description><![CDATA[Americans spend billions of dollars each year on skin care products that promise to erase wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and young looking is to stay out of the sun. Sunlight is a major cause of the skin changes [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Americans spend billions of dollars each year on <a title="skin care products" href="http://buy-wrinklecream.com">skin care products</a> that promise to erase wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and young looking is to stay out of the sun.</p>
<p style="text-align: justify;"><img class="alignnone" style="margin-left: 5px; margin-right: 5px;" title="facial wrinkles" src="http://www.buy-wrinklecream.com/images/thanksgiving-sunbathing-turkey.jpg" alt="" width="236" height="351" align="left" />Sunlight is a major cause of the skin changes we think of as aging changes such as wrinkles, dryness, and age spots. Your skin does change with age. For example, you sweat less, leading to increased dryness. As your skin ages, it becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures veins and bones in particular become more prominent. Your skin can take longer to heal when injured.</p>
<p style="text-align: justify;">You can delay these changes by staying out of the sun. Although nothing can completely undo sun damage, the skin sometimes can repair itself. So, it&#8217;s never too late to protect yourself from the harmful effects of the sun.</p>
<p style="text-align: justify;"><strong>Wrinkles</strong></p>
<p style="text-align: justify;">Over time, the sun&#8217;s ultraviolet (UV) light damages the fibers in the skin called elastin. The breakdown of these fibers causes the skin to lose its ability to snap back after stretching. As a result, wrinkles form. Gravity also is at work, pulling at the skin and causing it to sag, most noticeably on the face, neck, and upper arms.</p>
<p style="text-align: justify;">Cigarette smoking also contributes to wrinkles. People who smoke tend to have more wrinkles than nonsmokers of the same age, complexion, and history of sun exposure. The reason for this difference is not clear. It may be because smoking also plays a role in damaging elastin. Facial wrinkling increases with the amount of cigarettes and number of years a person has smoked.</p>
<p style="text-align: justify;">Many products currently on the market claim to revitalize aging skin. According to the American Academy of Dermatology, over-the-counter wrinkle creams and lotions may soothe dry skin, but they do little or nothing to reverse wrinkles. At this time, the only products that have been studied for safety and effectiveness and approved by the Food and Drug Administration (FDA) to treat signs of sun-damaged or aging skin are tretinoin cream and carbon dioxide (CO2) and erbium (Er:YAG) lasers.</p>
<p style="text-align: justify;">Tretinoin cream (Renova), a vitamin A derivative available by prescription only, is approved for reducing the appearance of fine wrinkles, mottled darkened spots, and roughness in people whose skin doesn?t improve with regular skin care and use of sun protection. However, it doesn&#8217;t eliminate wrinkles, repair sun-damaged skin, or restore skin to its healthier, younger structure. It hasn&#8217;t been studied in people 50 and older or in people with moderately or darkly pigmented skin.</p>
<p style="text-align: justify;">The CO2 and Er:YAG lasers are approved to treat wrinkles. The doctor uses the laser to remove skin one layer at a time. Laser therapy is performed under anesthesia in an outpatient surgical setting.</p>
<p style="text-align: justify;">The FDA currently is studying the safety of alpha hydroxy acids (AHAs), which are widely promoted to reduce wrinkles, spots, and other signs of aging, sun-damaged skin. Some studies suggest that they may work, but there is concern about adverse reactions and long-term effects of their use. Because people who use AHA products have greater sensitivity to the sun, the FDA advises consumers to protect themselves from sun exposure by using sunscreen, wearing a hat, or avoiding mid-day sun. If you are interested in treatment for wrinkles, you should discuss treatment options with a dermatologist.</p>
<p style="text-align: justify;">Dry Skin and Itching</p>
<p style="text-align: justify;">Many older people suffer from dry skin, particularly on their lower legs, elbows, and forearms. The skin feels rough and scaly and often is accompanied by a distressing, intense itchiness. Low humidity caused by overheating during the winter and air conditioning during the summer contributes to dryness and itching. The loss of sweat and oil glands as you age also may worsen dry skin. Anything that further dries your skin such as overuse of soaps, antiperspirants, perfumes, or hot baths will make the problem worse. Dehydration, sun exposure, smoking, and stress also may cause dry skin.</p>
<p style="text-align: justify;">Dry skin itches because it is irritated easily. If your skin is very dry and itchy, see a doctor. Dry skin and itching can affect your sleep, cause irritability, or be a symptom of a disease. For example, diabetes and kidney disease can cause itching. Some medicines make the itchiness worse.</p>
<p style="text-align: justify;">The most common treatment for dry skin is the use of moisturizers to reduce water loss and soothe the skin. Moisturizers come in several forms of ointments, creams, and lotions. Ointments are mixtures of water in oil, usually either lanolin or petrolatum. Creams are preparations of oil in water, which is the main ingredient. Creams must be applied more often than ointments to be most effective. Lotions contain powder crystals dissolved in water, again the main ingredient. Because of their high water content, they feel cool on the skin and don&#8217;t leave the skin feeling greasy. Although they are easy to apply and may be more pleasing than ointments and creams, lotions don&#8217;t have the same protective qualities. You may need to apply them frequently to relieve the signs and symptoms of dryness. Moisturizers should be used indefinitely to prevent recurrence of dry skin.</p>
<p style="text-align: justify;">A humidifier can add moisture to the air. Bathing less often and using milder soaps also can help relieve dry skin. Warm water is less irritating to dry skin than hot water.</p>
<p style="text-align: justify;">Skin Cancer</p>
<p style="text-align: justify;">Skin cancer is the most common type of cancer in the United States. According to current estimates, 40 to 50 percent of Americans who live to age 65 will have skin cancer at least once. Although anyone can get skin cancer, the risk is greatest for people who have fair skin that freckles easily.</p>
<p style="text-align: justify;">UV radiation from the sun is the main cause of skin cancer. In addition, artificial sources of UV radiation &#8211; such as sunlamps and tanning booths can cause skin cancer. People who live in areas of the U.S. that get high levels of UV radiation from the sun are more likely to get skin cancer. For example, skin cancer is more common in Texas and Florida than in Minnesota, where the sun is not as strong.</p>
<p style="text-align: justify;">There are three common types of skin cancers. Basal cell carcinomas are the most common, accounting for more than 90 percent of all skin cancers in the United States. They are slow-growing cancers that seldom spread to other parts of the body. Squamous cell carcinomas also rarely spread, but they do so more often than basal cell carcinomas. The most dangerous of all cancers that occur in the skin is melanoma. Melanoma can spread to other organs, and when it does, it often is fatal.</p>
<p style="text-align: justify;">Both basal and squamous cell cancers are found mainly on areas of the skin exposed to the sun the head, face, neck, hands, and arms. However, skin cancer can occur anywhere. Changes in the skin are not sure signs of cancer; however, it&#8217;s important to see a doctor if any symptom lasts longer than 2 weeks. Don&#8217;t wait for the area to hurt &#8211; skin cancers seldom cause pain.</p>
<p style="text-align: justify;">All skin cancers could be cured if they were discovered and brought to a doctor&#8217;s attention before they had a chance to spread. Therefore, you should check your skin regularly. The most common warning sign of skin cancer is a change on the skin, especially a new growth or a sore that doesn?t heal. Skin cancers don&#8217;t all look the same. For example, skin cancer can start as a small, smooth, shiny, pale, or waxy lump. Or it can appear as a firm red lump. Sometimes, the lump bleeds or develops a crust. Skin cancer also can start as a flat, red spot that is rough, dry, or scaly.</p>
<p style="text-align: justify;">In treating skin cancer, the doctor?s main goal is to remove or destroy cancer completely, leaving as small scar as possible. To plan the best treatment for each person, the doctor considers the type of skin cancer, its location and size, and the person&#8217;s general health and medical history. Treatment for skin cancer usually involves some type of surgery. In some cases, radiation therapy or chemotherapy (anticancer drugs) or a combination of these treatments may be necessary.</p>
<p style="text-align: justify;">Age Spots</p>
<p style="text-align: justify;">Age spots, or liver spots as they&#8217;re often called, have nothing to do with the liver. Rather, these flat, brown spots are caused by years of sun exposure. They are bigger than freckles and appear in fair-skinned people on sun-exposed areas such as the face, hands, arms, back, and feet. The medical name for them is solar lentigo. They may be accompanied by wrinkling, dryness, thinning of the skin, and rough spots.</p>
<p style="text-align: justify;">A number of treatments are available, including skin-lightening, or fade creams; cryotherapy (freezing); and laser therapy. Tretinoin cream is approved for reducing the appearance of darkened spots. A sunscreen or sun block should be used to prevent further damage.</p>
<p style="text-align: justify;">Shingles</p>
<p style="text-align: justify;">Shingles is an outbreak of a rash or blisters on the skin that may cause severe pain. Shingles is caused by the varicella-zoster virus, the same virus that causes chickenpox. After an attack of chickenpox, the virus lies silent in the nerve tissue. Years later, the virus can reappear in the form of shingles. Although it is most common in people over age 50, anyone who has had chickenpox can develop shingles. It also is common in people with weakened immune systems due to HIV infection, chemotherapy or radiation treatment, transplant operations, and stress.</p>
<p style="text-align: justify;">Early signs of shingles include burning or shooting pain and tingling or itching, generally on one side of the body or face. A rash appears as a band or patch of raised dots on the side of the trunk or face. The rash develops into small, fluid-filled blisters, which begin to dry out and crust over within several days. When the rash is at its peak, symptoms can range from mild itching to intense pain. Most people with shingles have only one bout with the disease in their lifetime. However, those with impaired immune systems for example, people with AIDS or cancer may suffer repeated episodes.</p>
<p style="text-align: justify;">If you suspect you have shingles, see a doctor right away. The severity and duration of an attack of shingles can be reduced significantly by immediate treatment with antiviral drugs. These drugs also may help prevent the painful aftereffects of shingles known as postherpetic neuralgia. The National Institute of Allergy and Infectious Diseases currently is testing a shingles vaccine at the National Institutes of Health in Bethesda, Maryland. The vaccine they are testing is similar to the one used to immunize against chickenpox. After the shot, some people have had some discomfort around the area of the injection. In addition, a few people have had a low-grade fever.</p>
<p style="text-align: justify;">Bruising</p>
<p style="text-align: justify;">Many older people notice an increased number of bruises, especially on their arms and legs. The skin becomes thinner with age and sun damage. Loss of fat and connective tissue weakens the support around blood vessels, making them more susceptible to injury. The skin bruises and tears more easily and takes longer to heal.</p>
<p style="text-align: justify;">Sometimes bruising is caused by medications or illness. If bruising occurs in areas always covered by clothing, see a doctor.</p>
<p style="text-align: justify;">Keep Your Skin Healthy</p>
<p style="text-align: justify;">The best way to keep your skin healthy is to avoid sun exposure.</p>
<p style="text-align: justify;">- Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun&#8217;s UV rays are strongest. Don&#8217;t be fooled by cloudy skies. Harmful rays pass through clouds. UV radiation also can pass through water, so don&#8217;t assume you&#8217;re safe if you&#8217;re in the water and feeling cool.</p>
<p style="text-align: justify;">- Use sunscreen. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer protection. Buy products with an SPF number of 15 or higher. Also look for products whose label says: broad spectrum (meaning they protect against both types of harmful sun rays (UVA and UVB) and water resistant (meaning they stay on your skin longer, even if you get wet or sweat a lot). Remember to reapply the lotion as needed.</p>
<p style="text-align: justify;">- Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun&#8217;s rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.</p>
<p style="text-align: justify;">- Avoid artificial tanning. Don&#8217;t use sunlamps and tanning beds, as well as tanning pills and tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has approved this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful. Tanning make-up products are not suntan lotions and will not protect your skin from the sun.</p>
<p style="text-align: justify;">- Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes that worry you, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check by a doctor as part of a regular physical exam.</p>
<p style="text-align: justify;">Richie Mont writes for <a class="hft-urls" href="http://www.clinika.org/">http://www.clinika.org</a> where you can find out more about wrinkle creams and other topics.</p>
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